What Is Different About Celebrity Diets from Normal People Diets?

There are quite a few movie stars who follow the Zone Diet including Jennifer Aniston, Renee Zellweger, Demi Moore, Sarah Jessica Parker, Sandra Bullock, Charlie Sheen and Jennifer Garner. The Zone Diet is Dr. Barry Sears's diet and is one of the more popular diets used by film stars.

Film Star Diets:

There are quite a few movie stars who follow the Zone Diet including Jennifer Aniston, Renee Zellweger, Demi Moore, Sarah Jessica Parker, Sandra Bullock, Charlie Sheen and Jennifer Garner. The Zone Diet is Dr. Barry Sears's diet and is one of the more popular diets used by film stars.

Film stars such as Bette Midler and Hillary Duff tried the South Beach Diet.

Another known diet that film stars have followed is the Atkins Diet. It is a low-carb diet and has been followed by Minnie Driver and Donald Trump.

There are a few movie stars who follow strict vegetarian diets such as Pamela Anderson, who is also a spokesperson for PETA (People for the Ethical Treatment of Animals), and Alicia Silverstone, Alyssa Milano, Amber Valetta, Anne Hathaway, Bernadette Peters, andBrigitte Bardot.

Celebrity Diets Along came the calorie counting diets in 1917 introduced by Lulu Hunt Peters in the book Diet and Health, With Key to the Calories. The cigarette companies loved the Cigarette fad diet with the slogan, "Reach for a Lucky instead of a sweet". Famous Celebrity Diets

Some film stars follow diets for health reasons like Halle Berry, a Type 1 diabetic who follows a careful low-carb diet that is designed with her diabetes in mind.

What Diets Do Sports Athletes Follow?

Joe Namath, Jim Kaat, Bill Manetti, Leroy Burrell, Mike Manzoori, Rick Mc Crank, Bille Jean King, and Lucy Stephens are all Vegetarians.

Sports players eat foods that help them to achieve maximum performance like carbohydrates for fuel. Eating lots of carbohydrate-rich foods will encourage the storage of glycogen. Base meals should revolve around carbohydrate foods such as potatoes, pasta, rice or bread. Sports players should eat smaller portions of fat-rich foods such as meat, pies, and cheese and fill up on extra potatoes and bread. Sports players also drink fruit juice with their meals and save milk for bedtime. At snack times they eat fresh or dried fruit. Dehydration is a problem for athletes so drinking water to prevent fluid loss is important and part of any diet for those participating in sports.

Losing Pregnancy Weight Gain:

Celebrity moms follow several diets to lose the weight after having their babies such as Heidi Klum who lost 48 pounds following the 3-Hour diet. Kate Winslet lost 55 pounds with the facial analysis diet. Jenny McCarthy gained 80 pounds while pregnant and lost weight by joining Weight Watchers. Actress Leah Remini gained 80 pounds during pregnancy and lost weight using the Jenny Craig program and by following the First Personal Diet which is a diet based on individual's metabolism.

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Famous Celebrity Diets

08/20/2010
Go vegan in 21 days
Consider it an experiment - one in which you are the researcher as well as the test subject. And your body is the lab. In a way, that's the premise of the online 21-Day Vegan Kickstart program presented by the Physicians Committee for Responsible Medicine.

Go vegan in 21 days

08/26/2010
Mediterranean diet suggests going back to basics
Celebrity chef Fabio Viviani, right, visited with Gig Harbor chef Craig Haslebacher at the Gig Harbor Wine and Food Festival earlier this month at the Harbor History Museum.

Mediterranean diet suggests going back to basics

08/27/2010
EMMY PARTY ROUNDUP: Where All The Stars Will Be This Weekend!
While television’s biggest night will bring a cadre of stars out for the red carpet, the entire weekend before and after the Emmys is jam-packed with a ton of other celebrity events. RadarOnline.com gives you an exclusive rundown of who will be where and when! PHOTOS: Sexiest Emmy Nominees FRIDAY:

EMMY PARTY ROUNDUP: Where All The Stars Will Be This Weekend!

08/26/2010
Mediterranean diet suggests going back to basics
Celebrity chef Fabio Viviani, right, visited with Gig Harbor chef Craig Haslebacher at the Gig Harbor Wine and Food Festival earlier this month at the Harbor History Museum.

Mediterranean diet suggests going back to basics

08/26/2010
Mediterranean diet suggests going back to basics
Celebrity chef Fabio Viviani, right, visited with Gig Harbor chef Craig Haslebacher at the Gig Harbor Wine and Food Festival earlier this month at the Harbor History Museum.

Mediterranean diet suggests going back to basics