Hottest Celebrity DietsSome dieting celebrities are in the dieting limelight like Kirstie Alley's weight loss using Jenny Craig's diet plan starting in 2004. She lost a total of 75 pounds while on the Jenny Craig diet plan. She wrote a book about her dieting experience called "How to Lose Your Ass and Regain Your Life."
Some dieting celebrities are in the dieting limelight like Kirstie Alley's weight loss using Jenny Craig's diet plan starting in 2004. She lost a total of 75 pounds while on the Jenny Craig diet plan. She wrote a book about her dieting experience called "How to Lose Your Ass and Regain Your Life." Jessica Simpson credits her celebrity trainer Harley Pasternak and his 5 Factor Diet with her slim figure. The five elements to the diet are protein, good fat, healthy carbs, fiber, and a sugar-free beverage. One popular celebrity diet is named for a very well known destination - the Martha's Vineyard Diet. It is a strict diet of juice, tea and soup with regular colonics and spa treatments. The Martha's Vineyard Diet is followed by Robin Quivers who lost 25 pounds following the diet. Most celebrities find the diet that works for them through the help of personal trainers such as Oprah's personal trainer Bob Greene, who helped her maintain a healthy weight by following a diet that consists of lean protein, fruits and vegetables while limiting alcohol, refined carbs, and sugar.
Some celebrities follow fad diets and lost weight as did Beyonce', who followed the trendy juice fast which is a fad diet also known as the Maple Syrup Diet because it consists of drinking a concoction of syrup, lemon juice, water and cayenne pepper. Beyonce' lost 20 pounds following this fad diet. Some diets become known by the famous celebrities who use them such as the popular Zone Diet used by celebrity Jennifer Aniston while she was starring on 'Friends." The Zone diet consists of 40% carbohydrates, 30% protein, and 30% fat. The diet's purpose is to rev up your metabolism. The South Beach Diet has been around for a while and many celebrities including former U.S. president, Bill Clinton choose to use the diet that emphasizes whole grains, lean meats and asks users to avoid bad fats. Singer Lorna Luft also found success on the South Beach Diet.
Many celebrities choose to use their own strategies when it comes to eating healthy and losing weight such as J.Lo who reportedly has a strategy of eating anything she wants as long as she eats in moderation. Although she has admitted to using a strategy that is similar to the Atkins Diet when she wants to lose weight. Most celebrities will tell you that it is a combination of workouts and dieting that keeps them in shape such as celebrity, Madonna who follows the strict macrobiotric diet that is based on eating whole, unprocessed foods that are low in fat, and high in fiber. Companion Remedies for Diet, Weight LossEcoSlim - Promotes healthy metabolism, liver, thyroid and digestive functioning Famous Celebrity Diets
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